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Himalayan Salt Scrubs and its Benefits

Himalayan Salt Scrub

Nothing beats capping off a long day with a good and relaxing body scrub. The mere act of rubbing your skin is enough to bring relaxation to your entire body because it stimulates blood circulation. Ending a tiring day with a rub is best when paired with Himalayan salt scrubs.

 If you are familiar with salts, you would know that Himalayan salt is one of the most popular. It is also considered as the purest. It is sometimes called other names such as rock salt, Himalayan sea salt, and pink salt.

Known for its wondrous effects to skin, people are raving about Himalayan salt scrubs. But what is with Himalayan salt scrubs that makes it popular?


The Beauty of a Body Scrub

Every day you are exposed to pollution and dirt and subjected to physical strain and mental stress. This can take a toll on your body. That is why it is good to treat yourself every once in awhile. However, if you do not have the luxury of time to unwind and have beauty sessions such as light therapy, microdermabrasion and paraffin wax treatments, then a body scrub is the best option for you.

A body scrub is a quick and easy task that you can add to your daily routine. You can have it while in the shower before starting your day or when you are about to rest.

With your body scrub routine, not only will you be taking off dirt but you will also be removing old skin cells which your body will replace with new ones. In addition, scrubs are very relaxing and will lift your overall mood.

There are variations of body scrubs available on the market. One of the highly recommended scrubs because of its natural wellness properties is the Himalayan salt scrub.

What is Himalayan salt?

Thousands of years ago, ancient salt mines in the ocean were formed near Pakistan’s Punjab region. Layers and layers of salt eventually formed into crystal formations. This is how Himalayan salt came to be.

It got its name from the place where it can only be extracted from—the salt beds at the foot of the Himalayas. Himalayan salt is considered exotic because it only has one source. Other salts, on the other hand, can be produced in salt farms.

Despite it being exotic, it is very much similar to table salt in terms of chemical component.  As a matter of fact, sodium chloride makes up about 98 percent of the salt. It is the remaining percentage that makes Himalayan salt special and different from your usual table salt.

In Himalayan salt, you can find minerals such as magnesium, potassium, iron, and calcium. These are minerals that you cannot find in regular table salt. They are responsible for giving Himalayan salt a distinct taste and a light pink tint. These also make it better and healthier than the usual salt.

Himalayan Salt Scrubs

Himalayan salt scrubs are the in thing when it comes to body scrubs. Made of the finest salts in the Himalayas, Himalayan salt scrubs have natural properties that effectively remove toxins and dirt from your body. Because this kind of scrub is natural, you do not have to worry about having too many chemicals on your skin.

When it comes to benefits, Himalayan salt scrubs have a lot to offer. Himalayan salt itself is packed with minerals for the skin. The natural oils and extracts added to the scrub also have their own nutrients. Himalayan salt scrubs can be your go-to when you want a quick mineral nourishment fix.

Below are some of the benefits of Himalayan salt scrubs that will make you want to get one the soonest..

Skin detox

Himalayan salt scrubs detoxify skin by removing dirt, bacteria, and toxins that are found deep within our pores. People consider it the purest type of salt and therefore, detoxifies and cleanses better. Because Himalayan salt has bigger granules than other types of salt, it is able to penetrate deeper into our skin. This kind of deep cleaning prevents bad acne breakouts because it eliminates bacteria and keeps skin clean. It also unclogs pores allowing our skin to breathe. As a result, we get healthier and younger-looking skin.


It is advisable to exfoliate every now and then to get rid of dead skin cells that make our skin look dry and dull. Exfoliating is easier and more effective when you use Himalayan salt scrubs. The salt granules of the scrub are rough enough to effectively take off the dead layers of skin cells, but also gentle enough, as it melts naturally, to avoid tearing our skin. Removing dead skin will reveal new silky smooth skin.

Acne treatment

A natural antiseptic, Himalayan salt helps remedy acne. It disinfects skin by killing bacteria responsible for the pimple breakouts that plague our skin. To add, Himalayan salt scrubs also reduces inflammation  and takes care of pus-filled pimples. Our face becomes blemish-free and skin becomes clearer thanks to this scrub.

Better blood circulation

The act of rubbing is proven to boost blood circulation. Rubbing with Himalayan salt scrubs improves circulation by shedding flaky skin that sometimes obstructs blood flow. With better blood flow, cells function more efficiently and fight skin infections better.

Skin pH balance

We often use skin products that are alkalinic in nature and we do not even notice it. This can be bad for our skin. The mineral content of Himalayan salt scrubs naturally balances the pH levels of our skin. Our skin does not only glow physically but is also healthy on the inside.

Pain and ache relief

A good bath paired with Himalayan salt scrubs at the end of the day will not only make you feel clean but will also relieve the body pain you have from working the entire day. People also use this to heal wounds, cuts, and even callouses.

Mineral and nutrient nourishment

Himalayan salt scrubs have minerals and nutrients good for the skin that some beauty products lack. There is chromium for reducing skin infections and helping out with breakouts, sulfur for remedying dry patches, zinc for scar-healing, and magnesium, calcium, and potassium for restoring skin cells and fighting the signs of aging.

Final Word

It is a good idea to have a body scrub on a regular basis as a way of taking care of yourself. You can find a lot of body scrubs in the market. One that is well-recommended is the Himalayan salt scrub.

The texture of Himalayan salt scrubs is good for exfoliation and smoothening rough areas of your skin. It is also anti-inflammatory and helps relieve aches and pains. It comes with a lot of minerals and nutrients that make your skin better.

Himalayan salt scrubs have all that you can ask for in a body scrub. The best thing about it is it is natural so you have no doubts of it being good for your skin.

Himalayan Salt Scrub

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